If your New Years resolution is to take better care of your body you might want to check out Jawbone’s Up. Up is a fitness system made up of a wristband and iPhone app that tracks how you sleep, move and eat. The Jawbone UP wristband can be worn 24/7 and remains charged for 10 days the wristband tracks how you sleep and your activity through advanced sensor technology.
The iPhone app receives the information from the wristband and tracks your motion and sleeping patterns. The app is also where you log what you eat and drink and track your nutritional information and allows you to set smart alarms so that you wake up at the opportune feeling refreshed. In addition the app allows you to set fitness goals and helps you stay on track to achieve them by allowing you to set idle alerts to remind you to move and stay active. Jawbone’s UP is available at Jawbone and retails for $129.99.